Bodybuilder's interactive dance workout: Week 4, Part 1

In this interactive dance workout, you'll be guided through a series of athletic and muscular movements that will have you feeling like a true athlete. The reality of this workout is that it's not just about the dance steps - it's about the body movement and the cardio workout that goes along with it. You'll be pushed to your limits as you try to keep up with the instructor, who is both muscular and athletic. The dance steps are simple and easy to follow, but the intensity of the workout will have you sweating and breathing heavily. The body movement is incredibly important, and the instructor will make sure that you are aware of every muscle group that is being worked. This is a workout that is both challenging and rewarding, and it will leave you feeling like you have achieved something truly amazing. So, if you're ready to push yourself to the limits, then this is the workout for you.